Join us as we travel to Costa Rica for a week-long yoga retreat.
This is what our schedule for the retreat looks like. While it may be subject to minor changes, it gives you a basic idea of how your days will unfold while on retreat – when you can expect to practice and when you can participate in other activities or simply relax.
Note: this schedule is subject to change.
8:00- 9:00 Breakfast
9:00-12:00 Free Time
3:00-4:30 Free Time
4:30-6:00 Meditation, Breathwork and Yoga
7:30-9:00 Special Event or Community Building
(may include fire circle, movie, cacao ceremony, Shemanic Healing Ceremony, Sacred Chant and Mantra Singing)
Friday will be a free day where you can do absolutely nothing or you can explore what Nosara has to offer. Inquire at the front desk for different excursion opportunities.